跨越不可能每章心得(跨越不可能樊登)

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[20]JoanneV，Wood，W.Q.，ElainePerunovic，andJohn内Lee，“PositiveSelfStatementSs:PowerforSome，PerilforOthers,，”Psrcpoyosg7ca75c7emce20，no.7(2009):860-66.32?[21]M，Zimmnermann，“NeurophysiologyofSensorySystems，Prpaamemnta7soOPSemsoryPhpyrs7o7ogy(1986):115.[22]JosephLeDoux，7ZeZoot7Tona7yPra7n7Tpe呆rsterTovsUpaerpTpnp7TngsoFZoot7Tona7LT7Tfe(NewYork:Simon&Schuster，2004)，159-78.[23]ShawnAchor，7ZemeppTnpess4drantage:PopaPosTtTrePra7nFre7sSuccess71nJpandLT7fe(NewYork:CrownBusiness，2010).[24]MarkBeemanandJohnKounios，7ZeHurehkaPaector”4paHoents，Creat7Tre7ps7gptandtpePra7n(NewYork:Windmil1lBooks，2015)，119.[25]GlennR.，Fox，JonasKaplan，HannaDamasio，andAntonioDamasio，“NeuralCorrelatesofGratitude,”FroptTers7Psrcpo7ogrr6(2015):1491.[26]RoderikGerritsenandGuidoBand，“BreathofLife,”Fropt7Ters77mJrmanNerroscrTence(0ctober9，2018):397.[27]AmyLan，“EffectsofFive-MinuteMindfulnessMeditationonMental上HealthCareProfessionals,”Jorvzrnpa7yofPsrcpoyosgyandgC17n7ca7Psyrcp7Tat7r大(March26,2015).[28]Foraareallygoodreviewofthebenefitsofmindfulness，seeDanielGolemanandRichardJJ，Davidson，47terea7T7a7tsSoc7TenceHerea7sop太hed7tat7TonCpangesJoMnPrarn，anapodr(NewYork:Avery，2018).[29]LorenzaS.，Colzato，Ayca0zturk，andBernhardHomne1，“MeditatetoCreate:TheImpactofFocused-Attentio

跨越不可能关于创造力读后感

nand0pen-MonitoringTrainingonConvefrgentandDivergentThinking,”Aront7Ters7Psrcpo7yogyr3(2012):116.[30]Boxbreathingisa_techniquedevelopedbyformerSEALMarkDivine，.See“BoxBreathingandMeditationTechnidqueWwW/MarkDivineofSealFit,?”Barbel1lShrugged，uploadedFebruary25，2015，YouTubeVideo，https://www.youtube.com/watch?v=GZzhk9jEkkI.Also:Ana”Gotter，“BoxBreathing，?”HealthlineMedia，June17，2020，https://www.healthline.com/health/box-breathing.[31]StevenKotler，“They”veBeenAroundtheBlockMoreThanaFewTimes,butShaunPalmer，LairdHamniltonandTonyHawkCanStillRevItUp,，?”ESPN，July10，2012，https://tv5.espn.com/espn/magazine/archives/news/story?page=magazine-19990222-articlel1l.[32]Al1LairdHamiltonduotescomefromaseriesofinterviewsconductedbetween1999and2020.[33]KristinULlmer，authorinterviews，2014-2020.[34]MichaelGervais，authorinterview，2019.[35]CrystalA.，ClarkandAlainDagher，“TheRoleofDopamnineinRisk32?Taking:ASpecificLookatParkinson”sDiseaseandGambling，Aropt7Ters77peparTora7NeuroscTenrce8(2014).[36]Al1quotescomefromaseriesofinterviewswithJoshWaitzkinbetween2013and2016，butseealsoJoshWaitzkin，7pe47rtofLea1n708，477TPperorrpertoOpt7TayPerformance(NewYork:FreePress，2008).Furthermore，TimFerrisshas_conductedtwoamazingpodcastswithJosh;see7T71Ferr7ssSnow(podcast

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)，July22，2014，https://www.youtube.com/watch?v=LYaMtGuCgm8.TimFerriss，“JoshWaitzkinInterview，32?[37]WilliamJanes，“TheEnergiesofMen，Pp7T7osoppTca7HerTem16，no.，1(1907):1[38]HarryD，Krop，CeciliaE，Alegre，andCarlD.Williams，“Effectof对InducedStressonConvefgentandDivergentThinking，Psrcpo7yog7Tca7Feports24，no.3(1969):895-98.[39]KeithAblow，authorinterview，2015.[40]Again，thisonemightbeapocryphal，butQuoradoesanicejobfact-checkingit:Replyto“WhatistheoriginofthequoteattributedtoaNavySEAL-“Underpressure，youdon”{trisetotheoccasion，yousinktothelevelofyourtraining”?Whereandwhenwasthissaid?,”Quora，2016，https://www.quora.com/What-isthe-origin-of-the-dquote-attributed-to-a-Navy-SEAL-Under-presSsure-you-dontTrise-to-the-occasion-you-Sink-to-the-level-of-your-training-Where-and-whenwas-this-said.[41]NormanB，Schmnidt，J，AnthonyRichey，MichaelJ，2Zvolensky，andJon2?.1o7Da7oOFeparTor7jperaprapnaExper7menta7PsrcpTatrrr39，no.3(2008):292-304.K.，Maner，“ExploringHumanFreezeResponsestoaThreatStreSSsor，[42]RichardFeynman，Sure7y有”7re.Jok7Tng，了Ferpnpany1(NewYork:由风.Norton，1997).[431]“Burn-outan“0ccupationalPhenomenon”:InternationalWorldHealthOrganization，May28，2019，https://Lwww.Who.int/mentalhealth/evidence/burn-out/yeny/;seealsoHarryClassificationofDiseases,，?”

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